This protein Donauwelle combines a soft batter, fruity cherries and a chocolate topping. It is a dessert idea, not a “fitness cake” that needs to replace normal eating. If you use protein powder, choose one whose taste and ingredients suit you.
For the protein element, you can use the All-in-One Shape Shake, for example. The product page shows current availability and the market-specific price; you can also use another protein powder according to taste.
Ingredients for the Donauwelle
| For the batter and layers | Amount |
|---|---|
| Flour | 180 g |
| Protein powder | 30 g |
| Eggs | 2 |
| Milk or plant drink | 120 ml |
| Oil | 60 ml |
| Baking powder | 1 tsp |
| Drained sour cherries | 300 g |
| Cocoa powder | 20 g |
| Dark chocolate for the topping | 100 g |
For the cream, stir 400 g skyr or a plant alternative with vanilla and sweetness to taste. A classic buttercream also works if you adjust amount and consistency to your tin.
Make the batter
Prepare the light batter
Preheat the oven to 180 °C conventional heat. Mix eggs, milk and oil, then briefly fold in flour, 30 g protein powder and 1 tsp baking powder. Stop as soon as no dry patches remain.
Prepare the chocolate half
Spread about half the batter in the tin. Stir 20 g cocoa into the rest and gently spread it over the light layer to keep the texture airy.
Cherry layer and baking
Distribute the cherries
Drain the 300 g cherries well and press them lightly into the batter. They will not all sink to the bottom and will release less liquid.
Check the bake
Bake for about 25 to 30 minutes. A skewer may have a few moist crumbs, but no liquid batter. Let the base cool completely.
Add protein with perspective
The powder is still an ingredient
The 30 g powder can complement the batter, but it does not turn dessert into a complete meal. Taste, texture and the other ingredients matter just as much.
Add the cream and chill
Spread the cream on the cold base. Melt 100 g chocolate gently, let it cool briefly and spread it thinly. Chill the Donauwelle for at least 2 hours before slicing.
FAQ
Can I bake it without protein powder?
Yes. Replace the 30 g powder with 30 g flour or a suitable dry ingredient. The texture may change slightly.
Can I use fresh cherries?
Yes, if they are pitted and not too juicy. The key is preventing extra liquid from making the batter soggy.
How should I store the Donauwelle?
With cream and chocolate, cover it and keep it refrigerated. Enjoy it within a few days and follow the guidance for the dairy products used.
Conclusion
A protein Donauwelle should mainly taste like cake. With 180 g flour, 30 g protein powder, cherries and a thin chocolate layer, you get a simple dessert that can flex with your kitchen.
